Low Calorie Smoothie Diet 🌱 Low-Calorie Slimming Elixir 🌱

Ingredients:

1. 🍓 Strawberries (1 cup) – Packed with antioxidants, fiber, and vitamin C to boost metabolism.
2. 🥦 Spinach (1 cup) – Low in calories, high in nutrients, and aids in weight loss.
3. 🍌 Banana (1) – Provides natural sweetness and potassium for muscle function.
4. 🥒 Cucumber (1/2) – Low in calories and adds a refreshing crunch.
5. 🍋 Lemon Juice (1/2 lemon) – Adds zing and vitamin C.
6. 🌿 Mint Leaves (a handful) – Adds a burst of flavor and aids digestion.
7. 💧 Water (1/2 cup) – For desired consistency.
8. 🍯 Stevia (1 teaspoon, optional) – Add sweetness without the calories.

Benefits:

• 🍓 Strawberries aid in weight management, promote a feeling of fullness, and boost metabolism.
• 🥦 Spinach is nutrient-dense, low in calories, and supports weight loss efforts.
• 🍌 Bananas provide natural sweetness, fiber, and potassium.
• 🥒 Cucumber hydrates and adds bulk to the smoothie without adding calories.
• 🍋 Lemon juice adds a refreshing tang, vitamin C, and aids digestion.
• 🌿 Mint leaves add flavor and may help with digestion.
• 💧 Water maintains the desired consistency while keeping calories low.
• 🍯 Stevia (optional) provides sweetness without added calories.

Instructions:

1. 🍓 Wash the strawberries and remove the stems, then add them to your blender.
2. 🥦 Wash the spinach thoroughly and add it to the blender.
3. 🍌 Peel the banana and break it into chunks. Add it to the blender.
4. 🥒 Slice the cucumber (you can leave the skin on) and add it to the mix.
5. 🍋 Squeeze the juice from half a lemon into the blender.
6. 🌿 Add a handful of fresh mint leaves for a burst of flavor.
7. 💧 Add water based on your preferred smoothie consistency.
8. 🍯 For a touch of sweetness (optional), include a teaspoon of stevia.
9. 🔄 Blend everything until you achieve a smooth, low-calorie elixir.

This Low-Calorie Slimming Elixir is the perfect addition to your Low Calorie Smoothie Diet. Sip your way to a healthier, slimmer you! 🍹🏋️‍♀️🥗

Checkout or 30 day Smoothie Challenge