Hypertension High Blood Pressure Smoothie 🩺💚
Discover the Ultimate Hypertension-Busting Smoothie Recipe! 🍹
Welcome to a world of wellness! Unveil the perfect blend to tackle hypertension and high blood pressure with our delicious smoothie. Get ready to sip your way to a healthier you!
Ingredients: 1 cup fresh kale 
1/2 cup ripe blueberries 
1 medium banana 
1/4 cup chia seeds 1/2 cup unsweetened almond milk 
1 tablespoon flaxseeds Macros and Calories: Per Serving: Calories: 250 Protein: 8g Fat: 12g Carbs: 30g Fiber: 12g
Benefits: Experience a powerful punch of nutrients! This smoothie is loaded with antioxidants, potassium, and omega-3 fatty acids to support heart health, lower blood pressure, and boost overall well-being.
How to Prepare: Blend kale, blueberries, banana, chia seeds, and flaxseeds. Add almond milk gradually until smooth. Pour into your favorite glass and enjoy! When and How Often to Take: Kickstart your day with this powerhouse smoothie or savor it as a refreshing afternoon pick-me-up. Aim for 3–4 times a week to maximize its benefits.
Cheers to a heart-healthy lifestyle! Incorporate this delightful smoothie into your routine, and let your taste buds revel in the joy of wellness. Here’s to a happier, healthier you!
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Smart Upper Arm Blood Pressure Monitor 📈
Clinically Accurate: Easy Operation by two buttons, Advanced Accuracy, No Calibration required. ✅
Large Multi-Color Backlit Display: The large, oversized numbers make reading the results from this upper arm blood pressure monitoring device a breeze. Coded (GREEN/YELLOW/RED) display tells if your blood pressure readings are optimal or not. 🌈
Easy Management: Manage and track up to 99 readings on your blood pressure monitor and unlimited readings on your smartphone with iHealth’s free iOS and Android applications ( iOS 8.0 or later. Android 5.0 or later.Requires Bluetooth 4.0.and up). 📱
Heart Rhythm Disturbances: This unit automatically identifies and alerts you to any heart rhythm disturbances. If detected, a warning symbol will be displayed after the measurement is taken. 💓⚠️
What You Get: 1 x 510K Cleared & Medical CE Approved blood pressure monitor that meets ESH 2010 performance standards, 4 AAA batteries, 1 wide range cuff that fits upper arms with Circumference of 8.7″-16.5″ (22-42cm),1 Instruction manual & 1 Quick User Guide (English, French and Spanish), our worry-free 12-month warranty and friendly California-based customer service. 🎁👩⚕️