30 Day Smoothie Challenge

Try out our 30 Day Smoothie Challenge!

🌟 Energizing Green Goddess 🌟

Ingredients:

1. 🥬 Spinach (2 cups) – Packed with iron for energy and antioxidants for a radiant glow.
2. 🍌 Banana (1) – Provides natural sweetness and potassium for muscle function.
3. 🍍 Pineapple (1 cup) – Rich in vitamin C for immune support and a tropical twist.
4. 🥒 Cucumber (1/2) – Hydrating and adds a refreshing crunch.
5. 🍋 Lemon Juice (1/2 lemon) – Adds zing and vitamin C.
6. 💧 Water (1/2 cup) – For desired consistency.
7. 🍯 Honey (1 tablespoon, optional) – Sweeten to taste.

Benefits:

• 🌱 Spinach boosts energy, aids digestion, and promotes healthy skin.
• 🍌 Bananas provide sustained energy and essential nutrients.
• 🍍 Pineapple enhances immune function and adds tropical flavor.
• 🥒 Cucumber hydrates and promotes a radiant complexion.
• 🍋 Lemon juice adds a refreshing tang and vitamin C.
• 💧 Water maintains proper consistency, ensuring a smooth blend.
• 🍯 Honey (optional) offers natural sweetness and additional health benefits.

Instructions:

1. 🌿 Wash the spinach thoroughly and add it to your blender.
2. 🍌 Peel the banana and break it into chunks. Add it to the blender.
3. 🍍 Cut the pineapple into small pieces and toss them in.
4. 🥒 Slice the cucumber (you can leave the skin on) and add it to the mix.
5. 🍋 Squeeze the juice from half a lemon into the blender.
6. 💧 Add water based on your preferred smoothie consistency.
7. 🍯 For extra sweetness, include a tablespoon of honey (optional).
8. 🔄 Blend everything until you achieve a smooth, green goddess blend.
9. 🍹 Pour into a glass, garnish with a cucumber slice or pineapple wedge, and enjoy your revitalizing smoothie!

Make this Energizing Green Goddess smoothie part of your 30 Day Smoothie Challenge and feel the positive changes in your energy levels and skin radiance. 🌟✨🥤💚 

If you like this then checkout our popular recipe 21 day Smoothie Challenge